Now that spring is finally here (although someone should tell Minnesota that… seriously, snow?), my office is getting ready for the big Time to Fly event for Children’s Cancer Research Fund. This will be the third year in a row that we have participated in the event as Joggers for …

I’m at the point in a new habit where I have been most fragile. The 3-4 week mark is where I get a little self-defeatist, lose the spark and get distracted by something new and shiny. I’ve done it before with parkour when I tried starting last year. I made …

Last Friday, my co-worker had to put her cat, Cooper, down after he developed a blood clot that left his back legs paralyzed. As heartbreaking as the decision was for her, it was definitely the right thing to do for him because the quality of life with treatment would have been pretty low and …